Out of Denial

Just a quick note here. I was frustrated and ready to give up and do my signature six-week sprint to lose some weight, just to see some faster progress. However, I shared that plan with someone I trust, and they helped me realize that I was lying to myself. I was not following my plan, and that was why I was unhappy with my progress. 

After I got over being mad at hearing I wasn’t doing the work, I was re-inspired! 

Today was the best nutrition day I’ve had in a long time. I ate completely according to my guidelines and even food shopped and prepped earlier than usual so I’m starting my week off rested! I’m excited for what this week will hold!

I also worked out, even though the internet wasn’t working. Great day. 

And I decided to blog for accountability, since that was a missing piece for me. 

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