I am only doing this because I am committed to getting accountable. I had plans on my healthy dinner tonight, and then attending a talk at a local restaurant/bar. Except work ran late and I ended up getting a glass of red wine and this potato with chicken, cheese, and sour cream on it. 

I did make choices.  One glass of wine. A smallish meal. 

But then we had ice cream. And now I’m staying up too late. 

So I’ve done the deed-I documented and reflected. I believe tomorrow will be better!

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