First Big Win

I finally ate according to my food plan completely today. Blogging is working! At lunch, I REALLY wanted a sandwich and something fried. But I sat down and ate my chicken breast with green beans, kale shake and carrots with peanut butter. 

And for dinner, man I was so tired. I wanted chips and guacamole. But I remembered BEFORE I made that choice that I would have to own that decision publicly. I mean, eventually I’ll wear it, but that consequence seems too far away to motivate me. 

Anyway, that’s it! I get a gold star for the day! And now I’m going to treat myself to an early bedtime and a little reading. 

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